Archive for June, 2007

I know that basketball, and pull ups and such help you grow taller.
I started my period about 2 months ago, and my mom said that im supposed to lose weight. I want to lose weight, but im afriad if I lose weight, I wont grow taller. Im 11 years old, and im 5’3. I haven’t grown that much in the last 2 months. How can I grow taller while loosing weight? Also, I don’t like milk, so what other types of drinks and stuff can help me lose weight to grow taller?


Homeopathic treatment to help gaining height: -

Three drops each in a sip of water just once a week.
Follow it up with these Tissue Salts: -

Four tablets each all together 3 times a day half hour before meals on an empty stomach. After finishing the whole bottles of these salts (30 Days).

If you feel that they are not making a positive difference just raise the potency of these three salts and get them in 30 instead of 6X and keep taking them till they start showing positive results.

The above prescription can help anyone in their teenage to gain proper height, these can help only in the teenage not afterwards.
Take Care and God Bless you !

Through scientific STRETCHING exercises.

That stretching can increase a person’s height was also accidentally discovered and proven in France by Dr. Francois Sambucy, head of the Paris Clinic.

In treating his patients who came to him for relief of spinal pressures and rheumatic ailments, he discovered that traction also increased their height. Some added two inches to their height through it.

When one of his patients discovered that height could be increased by stretching the vertebrae, word traveled fast and soon many flocked to him, not for rheumatic ailments but for an increase in height.

Some of those who came were wives of very tall men, men who wanted to marry tall women; policemen, mailmen — and many others.

“They go through the same stretching treatments given to patients with spinal column problems,” he said. “The exercises and stretching did it.”

Using the exercises, his patients claimed that their additional height became permanent.

One Col. Atkins, aged 54, of New York testified that he increase his height by 1 1/2 inches by performing specific and recommended exercises.

What is STRETCHING exercises?
How To do That?

Coming up Next……

The Easy Way To Get Taller Quickly

Believe it or not, you can look a little bit taller (plus 2cm or more).

Use Cushioned Shoe Insoles

Click Here For Detail

How it works: By wearing these cushioned shoe insoles, you’ll immediately look up to 2 centimeters taller.

Its very easy but just for temporary period. That 1 pair is usually about 1 centimeter thick. You’ll be 2 cm taller if you wear 2 pairs. I Bought these insoles for my daily walk. Walking has become less painful. Tremendous product!

Lazy To Exercise?

Exercise and workout motivation comes from seeing results. Exercise motivation and Height increase comes from setting goals, sticking to them, and watching your height. These exercise motivation tips will give you the motivation you need to get taller.
Make exercise your top priority
Plan each day around your workout. Instead of trying to exercise as little as possible, plan your day to include up to 60 minutes of exercise. After working out, you’ll feel alert and energetic. When you exercise regularly, your energy level will soar. A higher energy level will lead to exercise motivation and diet success.

To be taller, think positively about exercise
When you think positively about an activity, it makes that activity infinitely easier to do. Think these thoughts: “I feel better when I exercise. I’m getting closer to my height increase goal every day. I’m taking control of my health.”

Develop the mindset of a champion
How do you suppose elite athletes train for competitions? Do you think they only workout once or twice a week? Do you think they skip workouts when they don’t feel like exercising? Champions have one goal-winning! Champions don’t give up. Think like a champion!

Set goals
Winners at height increase set specific, realistic, and obtainable goals. List your long-term, monthly, and weekly height increase goals. For example: I will increase my height by 2 inches. I will increase 1/2 inches per month. I will exercise 5 days per week. I will exercise 30-60 minutes per day. Obtaining your weekly weight loss goal will motivate you to work toward your monthly and long-term goal.

Get support
Join a health club. Hire a certified personal trainer to teach you the exercise. Choose a personal trainer over working out with a friend. Paid professionals will be there to workout at a designated time. Consistent workouts lead to results, which leads to more exercise motivation.

Take 10
On those days when you absolutely do not want to workout, decide you’ll just do 10 minutes. Once you begin your workout, you’ll want to do more. Telling yourself you’re only going to do 10 minutes will make it easier to start your workout.

Reward yourself along the way
Don’t wait until you get to your ideal weight to reward yourself. Do something special every time you lose 5 pounds. Treat yourself to a massage, new clothes, golf, a special night out, or a weekend getaway. Plan a trip to celebrate your future weight loss victory.

Think of exercise as an exciting challenge
The battle rages between your determined self and your lazy self. Never give into your lazy self when it wants to skip workouts. Listen to your determined self and drive to the health club. Affirm hundreds of times daily, “I will win. I will win. I will win.” It won’t take long before your lazy self realizes it will lose.

Focus on the immediate benefits of exercise
Exercise steadily improves your health and appearance. Exercise relieves stress, improves your strength, energy level, and attitude almost immediately. Taking time to exercise means you’ll eliminate the guilt from not doing it. It won’t be long before your clothes will fit better and you’ll feel lighter on your feet.

Be patient with your height increase goal
If you think you’re not increase your height fast enough, think, “I’d rather be taller 1 to 2 inches per month than be shorter forever!” Relentless determination, persistence, and patience will lead to height increase success.

Yes! “Scientifically speaking, the universal notion that at or about the age of 24 the joints have attained their permanent condition of growth is now seen to have been erroneous.” Anthropologists of the noted Smithsonian Institute said.

Recent evidence was confirmed by the noted anthropologist, Dr. Ales Hardlickas, indicating that growth can continue until age 40 or shortly thereafter.

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Haha.. Its very funny. Lets drink milk!!

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