How to Increase Height ?

11 Comments

1. haris k says:

   December 19, 2009 at 12:00 pm

   You are locked in. You can talk to yur doctor about HGH, but he is potentially going to turn you down
2. Stephen K says:

   December 19, 2009 at 12:32 pm

   If you mean 5 feet 6 inches, don’t worry, you’re pretty tall. If you mean 5.6 inches, we have a problem. You shouldn’t want to change your height, deal with it, don’t take hormone medicines or any “remedies.” If you honestly want to grow taller, supposedly, you can grow taller hanging on pull-up bars.
3. James says:

   December 19, 2009 at 12:52 pm

   You are as tall as you are ever going to be. Children only grow at soft spots in their bones called growth plates. These growth plates are section of bone that are not hard. Shortly after the end of puberty the growth plates “fuse”, the soft spots hardening and you stop growing forever. This often happens 18-21. Even HGH won’t make you grow more after that.
   The only way to grow more at this point is some extremely painful surgery that involves breaking your legs, pulling the bones apart, and putting them in a brace. This process must be repeated many times.
4. MagnusMo says:

   December 19, 2009 at 1:10 pm

   It is still possible.
   * ADVICE FOR HEIGHT
   Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
   a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative…
   Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night…
   Remember food without exercises or exercises without food wont help you much.
   Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height…BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises… stritctly NO..
   Herbal Solutions:
   Being a medical student myself, the best advice i wud like to give is ” herbal remedies”
   These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from http://www.howtogrowtallerfast.net
   The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.
   i hope i have given the best advice to u… Hoping u mark this as best answer in the options given… take care frnd
   Share the knowledge to othrs too if possible…
5. Igor says:

   December 19, 2009 at 1:15 pm

   ..There are other guys shorter than you. Your growth spurts are over.
   They are different for each person.
   Try to have the courage to change the things you can.
   This obsession with your height is one you cannot.
   I hope you see the point.
6. RichAGol says:

   December 19, 2009 at 1:40 pm

   no live with it, you aren’t the only person in the world who wishes they were taller
7. Dgerttt says:

   December 23, 2009 at 9:04 pm

   After you have matured at say 19-22 there is no way that you can naturally gain height. If you want to gain a few inches heel lifts with thick soles shoes works very well. I bought some height increasing shoe insoles from http://www.talleryou.com at a great price then went to my local shoe repair guy and had them build up the bottom of my boots by an inch or so. Iam now almost 5 inches taller than I am in my bare feet. Wish i knew about this years ago.